We have all seen her….the lady out for a jog that is about to knock herself out with her taa taas bouncing all around. There are two kind of sports bra’s; 1) casual wear strictly for walking and yoga like activities 2) tight, restricting athletic contraptions to smush your pancakes flat and into place.
Now to determine what you might have on there is a simple procedure. You must stand in front of a mirror and jump up and down. If the ladies are looking in all different directions and flopping like water balloons then you’re in trouble. Try on something tighter and more supportive. Don’t be afraid to be forceful; let them know who is boss! It’s hard to find a good support system in this world but if you can find it in a bra you are ready to run! Go get em chicas!
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